At Camilla Noble Physio we use a top quality program called TrackActive in which we provide the patient with exercises which include detailed descriptions as well as videos of how to do each exercise. These exercises are updated and personalized depending on the presenting condition. The app is user friendly and available as PDF depending on patient preference.
We use a variety of equipment depending on what the patient has at home or their access to gym. We focus a lot on exercise prescription for rehabilitation which is focused entirely on the patient’s goals for function. We believe that exercise should have as little barriers to entry as possible and thus this app combined with easy to use explanations and clear timelines keeps motivation levels high!
When booking, please ask to book for Camilla Noble.